

ì ɸ â
Ϲٵ
ϰ ݺǴ ϻ ӿ
Ӱ ٶ ϴ ì ħ
λ ¥ ư
å 1970 ʺ 翡 ̸ Ǿ mindlessness1 mindfulness2 ü̴. ڴ ؼ, 츮 mindlessness , , κ ð Ʋ ϸ ִٴ ˰ Ǿ. , ̷ mindlessness ȿ 츮 · ư ִٴ ݱ ƴٴ ǵ ˰ Ǿ. , ؼ 츮 mindless ¿ , ̷ ǻȰ ʰ ִٴ ǵ ߰ϰ Ǿ. 츮 mindful · ϸ Ҽ 츮 ູϰ, ǰϰ, ȿ ȴ. 츮 ˾ƿԴ īװ Ģ, Ʋ ο īװ ߰ϰ ִ (mindful) ϴ 츮 Ȱ⸦ Ҿ־ ָ, ϴ Ӱ ſ ִ.
å Ƿ ִ ª ۱ ϳ ϳ ֱ 35 Ⱓ ̸, 17 ⵿ȿ Բ å ؼ Բ Ͽ. ª , ڵ ۱ ϳ ϳ а ǹ̿ ؼ ǻ ð ٸ, ڵ mindful ϰ ư ִٰ ȮѴ.

Ϲ б ɸа ̴. б ȭ ϴ ' ' ʸ ٸ ɸ ɸ , 1974 ϴб ȸ ӻ ɸ ڻ Ҵ. ī Ӱ ̿Ͽ Ϲ ϰ ִ '¿ ȯ' ڻ ó ȸ ɸ ٹ鿡 ŵؼ οǰ , Ư ൿ о߿ ũū ƴ. 1979 ܵ ð 70~80 ε ǽ ܼϰ ɸ 'ð Ųٷ (Counterclockwise study)' ȭ ΰ Ѱ, 信 ϸ ɸа Ͼ Ÿ ö. ̱ ɸȸ ϴ ' о ɸ Ư λ' Ͽ ν Ͽ, Ϲ б ɸа ʷ ӿǾ. å Ǹ ȣ ̵带 ɸ Ÿ "2007 ̵" ߴ.
11 200 ϴ ݱ Ȱ Ȱ ġ , ǽ ߰ ɼ ɸ ٷ ׳ ɸ ȸ ɸлӸ ƴ϶ , Ƿ, , Ͻ 츮 ϻȰ ħ ΰ Ű ְ ִ. 5 å ϳ ǽ (Mindfulness) 13 , 15 ̻ ȸ Ʈ ϵǾ, ֱ ÿ ׳ฦ ɸ ݿ 庻 "ð Ųٷ " ٷ å ð(Counterclockwise) Ⱓ BBC۱ [̵(The Young Ones)]̶ Ƽ α , ۵DZ , Ҹ忡 ִϽ濡 ȭȭ ̴.